Skip to main content

Braised Fennel

I have just spent the week doing a stage at The River Cafe which was amazing! I absolutely loved it and learnt so much and I now have a million ideas and recipes I want to try, I think I am going to have to have people over for dinner every night so I can get out all the things i've learnt while it's all fresh in my head.

This is just one side dish that was served with spinach, roasted monkfish with lemon and marjoram. 
Braising the fennel like this makes it really soft and has the most delicious flavour. You could serve it with anything you like, as a vegetable side or just do a big bowl of it cold with a salady lunch would be perfect.


serves 5

2 fennel bulbs
1 large garlic clove, chopped finely
chicken stock about 500ml
olive oil
tbsp picked thyme leaves

Cut the fingers off the fennel and then cut it in half and slice into thickish pieces. take the green hairy bits off the fingers and put aside for later. Chop the fingers in chunks too.

In a heavy based pan with a lid heat up enough olive oil to cover the bottom of the pan generously. Add the fennel and cook on a medium heat until they have a golden colour. Then add the chopped garlic, thyme, some seasoning and cook for a minute stirring so not to let it burn.

Pour the stock in and you want enough to almost cover the fennel. Turn the heat down and stick the lid on and leave to simmer gently for about 30 mins until the fennel is soft all the way through. Take the lid off and reduce the stock down so that it is all gone then take off the heat.

Roughly chop the green hairy bit from the fingers and sprinkle on top with a drizzle of good olive oil and serve away.

Popular posts from this blog

River cafe polenta, almond and lemon cake

This week has been a bit up and down with the weather, lots of rain and then an absolute scorcher yesterday in the 30˚s. Yesterday was an especially good day because not only did I get a little bit less pasty but I also stood up on my surfboard about 10 times!! I did almost die about twice getting absolutely smashed by waves and ended up with my hair looking a bit like a loo brush but very happy!! Since the weather has been crappy I made a huge cake, and I think this could be my newest most favourite cake I have ever made. I have been trawling through my River cafe books and there is so much amazing stuff so since I have all kinds of great ingredients on my door step I am going to go nuts and try loads this month. Serves 12 450g unsalted butter, softened 450g caster sugar 450g ground almonds 2 teaspoons good vanilla essence 6 free range eggs zest of 4 lemons juice of 1 lemon 225g polenta flour or fine semolina 1 1/2  teaspoons baking powder 1/4 teaspoon of salt Preheat the oven to ...

Roast chicken and three rice salad

Another Ottolenghi salad which is really damn good, I just made this for 30 people which I'm not going to lie was a massive faff but if your making it for a normal amount of people it shouldn't be too bad. It's stuffed with all kinds of ingredients and has a warm asian flavour, perfect to take as a picnic salad. serves 8 1 small whole chicken 200g basmati rice 50g wild rice 50g brown rice 1 large onion, thinly sliced 6 spring onions, thinly sliced 4 mild red chillies, cut into thin strips small bunch coriander, chopped small bunch mint leaves, chopped large handful of rocket leaves, shredded salt pepper Dressing 65ml lemon juice 30ml sesame oil 30ml thai fish sauce 35ml olive oil Preheat the oven to 220˚C. Rub chicken with olive oil and season. Place in a roasting tin and put in the oven for 10 mins then lower the temperature to 190˚C and continue to roast for 50-60 mins until the chicken is cooked and juices run clear. Remove to cool and keep all the cooking juices for lat...

Chocolate Moelleux

I got this recipe from the patisserie chef in Paris and when writing it down he instructed very casually that I melt everything and mix it together. The language barrier made me question this but I did just as he said and ended up with perfect little soft and sorry to say it but..extremely moist little gooey chocolate fondant style cakes. So this is an idiot proof recipe which will not fail to impress! Makes 5 ramekins 230g Unsalted butter 100g Caster sugar 130g Dark chocolate 50g Plain flour 4 Eggs Melt the butter and sugar together in a pan, when all melted take the pan off the heat, melt the chocolate and then mix in with the melted butter and sugar, sieve in the flour and fold. Whisk the eggs in a separate bowl until combined and then mix everything together until smooth. Melt some butter and lightly brush it on the inside of each ramekin then dust with cocoa powder, cool in the fridge until set and then fill 3/4 full with the mix. Cook at 180c for around 5 mins, you want them to h...